Benefits and Uses of Zentangle
It is fascinating to learn how other people are using Zentangle. Here's a list of ways others are enjoying Zentangle's benefits. This list continues to grow as people apply Zentangle in ways we never considered.
- Relaxation
- Journalling
- Insomnia (Improved sleep by creating a Zentangle before bedtime)
- Self-esteem
- Inspiration
- Panic attacks (For fear of flying, creating a Zentangle during takeoff and landing)
- Modify behavior
- Create beautiful works of art
- Nurture and develop creative abilities
- Relieve stress
- Improve eye/hand coordination
- Develop/rehabilitate fine motor skills
- Team building and group focus
- Therapy
- Anger management
- Addiction therapy tool
- Early artist development and appreciation
- Increase attention span and ability to concentrate
- Home schooling
- Design inspiration
- Stretching and warm-up for artists
- Stress reduction
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